Snakes
It
is probably a good rule of thumb to follow: if it scares Indiana Jones,
it scares me. And so, like Dr. Jones, we find ourselves terrified of
the reptiles we perceive to be slimy and sinister. In reality, most
snakes are neither, but since one talked Eve into taking a bite of that
damn apple, snakes have gotten a bad rep. It’s difficult to overcome
Biblical prejudice and Harrison Ford.
Public Speaking
Most
of us are self conscious enough when we leave the house, often
perceiving that people are watching us, judging us for a fashion faux
pas or some extra holiday weight around the middle. So imagine the
tension if all eyes really are on you? This popular fear leads to an equally popular bit of advice: just imagine your whole audience is naked.
Heights
Everyone
has experienced a case of vertigo now and then, but only those who
suffer from a legitimate fear of heights can truly understand exactly
how unsettling it can be. Interestingly, there is no set limit for how
high is too high – a person with a fear of heights could have an equally
intense reaction from the top of a mountain, the top of an escalator,
or the top of a ladder. Worst vacation ideas for those that suffer a
fear of heights would include tours of the Grand Canyon, Eiffel Tower,
Empire State Building, and the London Eye.
Enclosed Spaces
Fear of enclosed spaces, or claustrophobia, plagues most people, even those that would not readily list it as their greatest
fear. Simple, every day experiences like riding the elevator to your
office can leave many feeling both shaken and stirred. The extreme end
of the claustrophobic spectrum leads to vivid nightmares of being buried
alive, which is disturbing enough to scare anyone.
Spiders and Insects
Arachnophobia
is the irrational fear of spiders. Millions of people suffer from it.
There’s a very good reason why big Hollywood horror movies often feature
gross-out scenes stuffed to the gills with creepy crawlies. Most people
are freaked out by things that have twice as many limbs as they do.
Even harmless insects can give you a full body shiver. It isn’t the fear
of being bitten by something poisonous, after all, that causes our
bug-ban.
Needles
Anyone
who was traumatized by their immunization shots at as a child can
easily understand the aversion many feel to making that yearly check up
to the doctor. As soon as the words “blood” and “draw” are uttered,
those with intense fear of needles start flipping through their mental
Rolodex of excuses why today isn’t a good day. Sufferers do not find
acupuncture a relaxing, de-stressing healing technique.
Mice
Ironic,
isn’t it, that one of the most beloved characters of all time is Mickey
Mouse, but shrink him down to life size and he represents a rodent that
invokes irrational, mind numbing terror in many. Interestingly, when
you separate the data culled by men and women instead of people as a
whole, mice terrify women significantly more than they terrify men,
indicating that the cliché of a housewife standing on a stool shrieking
may not be as outdated as some feminists would like to claim.
Flying
Millions
of dollars of money in prescription drugs for people. Self-help books
and behaviour modification audio CDs. Enough tiny bottles of alcohol to
intoxicate a herd of elephants. These are just a few of the coping
mechanisms employed by those who are terrified of taking flight on an
airplane. This particular fear can stand alone, or be incorporated with a
few of the other greatest fear hits, such as heights, or
claustrophobia. Travellers aware of their fear are encouraged to never
fly un-medicated as a courtesy to their fellow passengers.
Dogs
Millions
of dollars of money in prescription drugs for people. Self-help books
and behaviour modification audio CDs. Enough tiny bottles of alcohol to
intoxicate a herd of elephants. These are just a few of the coping
mechanisms employed by those who are terrified of taking flight on an
airplane. This particular fear can stand alone, or be incorporated with a
few of the other greatest fear hits, such as heights, or
claustrophobia. Travellers aware of their fear are encouraged to never
fly un-medicated as a courtesy to their fellow passengers.
Thunder and Lighting
Many
small children are afraid of storms; surprisingly, this is not
something everyone grows out of. While the explanation or thunder and
lightning is perfectly rational, the fear remains ingrained in many
adults. The idea that “God must be bowling” is of little comfort to
those who are currently cowering beneath their blankets, praying for
daylight.
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