Tips for Long Nails Quick

Tips for Long Nails Quick

ra-diksa.blogspot.com.com – Have long nails, clean and shiny is an added value of a woman. Besides looking healthy, nail type the characters themselves represent a clean slate.
Long nails also make your fingers look slender. Therefore, many women who want to have long nails, but they are difficult to grow it. In order to more quickly nails long, unkempt and not easily broken, you need to do this treatment, as reported from TypeF.

1. Gentle care

Nails may be seen to have a strong structure. Although reliability when using artificial nails and painted over and over again, but also nail care needs, just like your skin. If you want to nail growth is not inhibited, one of the best ways is to diligently wash and dry the nails. With wet nails, it will make it moist. Do not forget also, after the nails and dry hands, use hand lotion containing lanolin to provide extra moisture.

2. Nutrition

By providing nutrients, the nail becomes much easier to grow. In addition the nail becomes brittle. Vitamin B and E are nutrients that are good for your nails. Taking vitamin B and E as well as consuming lots of fruits and vegetables, and yogurt can make your nails stronger.

3. Garlic

Garlic can also strengthen and lengthen nails. You do this by soaking the nails in water and sliced ??garlic let sit a few minutes. Do this treatment two to three times a week, so the results look.

4. Olive oil

The growth of natural nails can also be assisted with olive oil. Olive oil can provide vitamin in the nail. Put olive oil in your manicure ritual, do it once a week for maximum results.

5. Gelatin

Gelatin is a protein which is good for nail and hair growth. Gelatin can be purchased at pharmacies. Mix the gelatin in water and soak nails for 10 minutes.

7. Manicure

Manicure diligent to prevent cracks in the nails. How to smooth the nail with a nail file and shape the tip to Ouval. Avoid using nail polish too often, because they contain chemicals that can damage the nail. Avoid using too much acetone, because the content of alcohol can make your nails become dry.

8. Biotin

Biotin or vitamin H, can help grow your nails faster. Not only that, Vitamin H is also good for strong hair growth. If you are pregnant, the consumption of only 1 mg of biotin two or three times a day. Effects will be felt in taking biotin nail after 6 months. According to the American Osteopathic College of Dermatology, more than 30 percent of people managed to get your nails healthy by eating biotin. But a good idea before taking biotin, consult your physician for measure dosage best for you.